Carmen Blog: An Interactive Training Plan

mar 12, 2008 por Carmen Bott

Hi there, thanks for visiting easportsactive.com. My name is Carmen Bott and I am a strength and conditioning specialist and college instructor with over 15 years experience in the fitness industry. I train clients of all levels, in my facility and provide my consultancy services to EA SPORTS Active in the realm of Health, Fitness and Performance training.

We are getting ready to debut our first fitness product and to be honest, it is so much more than a fitness product; it is an interactive training PLAN to help you become more active, lead a healthier lifestyle and make exercise a more enjoyable, convenient experience each and every time you choose to "play."

I am excited to put some fun and variety into your workouts and offer you something that your whole family might enjoy. If you can get fit and have fun while doing so, you are well on your way to a better you. And maybe, just maybe, you will find a bit of fun in hard work too! You can look forward to learning correct technique in our tutorial videos as our fitness trainers go through each exercise station with clear demonstrations, which in my opinion is the most important part of any successful training program. You will also have the opportunity to track your progress in both your workouts AND your lifestyle. I want you to begin thinking holistically about fitness. For example, your quality of sleep and water intake will directly impact your energy reserves; our interactive journal feature will help guide you in these areas. The best part about working on EA SPORTS Active (besides the brainpower from my innovative teammates) is that I get an opportunity, even if it is indirect, to work with YOU. I became a teacher and a coach for a reason: I am passionate about helping others reach their goals. And this is what you can look forward to: Reaching your fitness and lifestyle goals with EA SPORTS Active.

I am Active for . . .

I am Active for my health and the sports I choose to play so my body will perform at its highest potential.

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